OM MOVEMENT

OM MOVEMENT

Join the OM movement and get your Chakras and your Body straight. Even the most finicky Miamian’s can vibe with a trainer with OM having over 20 to choose from and classes varying from warm vinyasa, to slow flow yoga, to table stretching, to prenatal Pilates, to Kumamessa gymnastics, to meditations and more. OM even offers Budo swordsmanship to slaashh through the stress of life. Listen to OM Movement’s founder, Vivian Gomez about the healing art and health benefits of yoga and other forms of conditioning and strength training for your body, mind & spirit and how she got started.

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